Banana Muffins

My mom used to make these for us when we were kids. I was so excited to find the recipe and to find out they are also very good for you!

Banana Muffins

Makes 12 muffins

1 c. whole wheat flour

2 1/2 tsp. baking powder

3/4 c. rolled oats (old fashioned)

1/4 tsp. salt

1/4 tsp. baking soda

3 Tbsp. honey

1/2 c. skim milk

1 egg white

1 Tbsp. oil

2 bananas, mashed

1.  Combine flour, baking powder, oats, salt and baking soda

2.  Add honey, milk, egg white, oil and bananas.  Stir with fork just until dry ingredients are moistened.

3.  Spray muffin tin or use muffin papers sprayed with a little cooking spray. Fill each cup 2/3 full

4.  Bake at 400 degrees for 18-20 minutes.  Let cool on rack before removing muffin papers.